FALL PRE-SEASON FITNESS TRAINING

Fall is a great time to prepare for the upcoming Ski Season. Fernie Freestyle offers pre-season training in the form of Trampoline, Dryland, On Snow training at Panorama, and possibly Air Bag Training.

DRYLAND & TRAMPOLINE TRAINING

FERNIE & CALGARY

Fall pre-season training is all about fitness & continuing with air awareness.

Dryland training will be offered in Fernie. Trampoline training will be offered in both Calgary & Fernie for Club Members.

FALL WEEKLY FITNESS PROGRAM Sept. 14th – Nov. 30th, 2021

Program is at Fernie Mountain Fitness in Fernie.

Weekly Sessions:  Every Tuesday afternoon or evenings.

3:30pm-4:30pm for ages 6-9.

7:15pm-8:15pm for ages 10+.

12 x 1 hr sessions. Cost is $201.60 per set.

10 athletes max per session, minimum of 5 athletes required to run.

All sessions are run by certified coaches of Fernie Mountain Fitness.

Registration link is:

https://go.teamsnap.com/forms/271872

Registration deadline is Sept. 1, 2021.

PRE-SEASON ON SNOW

PANORAMA

Take part in this great opportunity to get on snow before the lifts open at FAR. We partner with Panorama Freestyle to get pre-season on snow training in Moguls & Slope. Details & camp dates for Fall 2021 will be announced soon!

APEX

For Fall 2021 we are looking at a pre-season session at Apex Mountain Resort in Penticton, BC. Details will be sent out via TeamSnap and updated here.